omega1182's Journal, 01 August 2008

266.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

1179 kcal

Fat: 27.73g | Prot: 61.33g | Carb: 178.24g.   Breakfast: slim fast. Lunch: peach, german farm bread, peanut butter reduced. Dinner: sweet corn, lemonade, fruit roll up, veggie booty, peach. more...

3003 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...