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Eva嬿
Journal
06 Jul 19
Eva嬿's Journal, 06 July 2019
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來囉出門三天，上磅秤台行刑了😆
69.6kg三天多了1.2kg
好險每天都有走了8千步
代替運動 這幾天的飲食太可怕
我已經三天沒正常排便
而且口乾舌燥越來越劇烈
幾乎無法止渴 我一天可是喝4千水
出門在外不方便 剩2千水而已
多吃諾麗果粉 看能不能解毒
今天中午7/6又是喜宴席
當然不客氣的都吃了😊
今天又走4千多步 已經全身酸痛了
今天+諾麗果粉 沒力核心了
153.4 lb
Lost so far:
22.7 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
gaining 9.3 lb a week
1 Supporter
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Comments
才0.6還好還好，等正常排泄後就沒了👍
06 Jul 19 by member:
尼歐NEO
三天沒量 是多1.2 只是要紀錄文字 一定得打體重😂😂 不過3天才多1.2 我很滿意😆
08 Jul 19 by member:
Eva嬿
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