LuLuitchka's Journal, 03 August 2010

224.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed poorly.

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1560 kcal

Fat: 43.45g | Prot: 50.15g | Carb: 239.53g.   Breakfast: Hand Made Style White Corn Tortillas, 2% Fat Milk, Frosted Shredded Bite Size Wheats. Lunch: Unsalted Butter Stick, Light Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Butternut Squash Ravioli. Snacks/Other: Vanilla Ice Cream Drumstick, Flour Tortillas (Small), No Stir Crunchy Peanut Butter. more...

2801 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...