Mighty_Michelle's Journal, 06 July 2019

138.1 lb Lost so far: 1.6 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

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1719 kcal

Fat: 55.76g | Prot: 65.58g | Carb: 248.08g.   Breakfast: Sweet Cherries, McDonald's Fruit & Maple Oatmeal without Cream, Bananas. Lunch: beef fajitas - Regular w/ Guacamole Fajita Set-Up . Dinner: Oranges, El Chico beef fajitas - Regular w/ Guacamole Fajita Set-Up. Snacks/Other: Hershey's Kit Kat Miniatures, York Peppermint Pattie (Fun Size), Honeycrisp Apples. more...

2029 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 32 minutes, running - 11 min/mi - 45 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...