Weigh In record (no journal entry) for 06 July 2019
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207.0 lb
Lost so far: 26.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2019:
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1384 kcal
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Fat: 116.94g | Prot: 57.45g | Carb: 23.22g.
Breakfast: Great Value No Calorie Sweetener (Made with Sucralose), Coffee. Lunch: Egg Salad, Great Value Sausage Patty. Dinner: Dill Cucumber Pickles, Great Value 100% Pure Beef Burgers, Tuna Fish Salad. Snacks/Other: Monster Beverage Zero Ultra, Vitafusion Women's Daily Multivitamin, CVS Health Chewable Magnesium (400 mg - 2 tablets), Water. more...
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losing 8.4 lb a week
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