Weigh In record (no journal entry) for 06 July 2019
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188.7 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 July 2019:
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417 kcal
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Fat: 31.39g | Prot: 28.39g | Carb: 3.41g.
Breakfast: Aldi Filet Americain, Gekookt Ei, Omelet of Roerei. more...
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losing 9.3 lb a week
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Hawkey4077's weight history
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