Weigh In record (no journal entry) for 03 August 2010
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165.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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1334 kcal
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Fat: 69.96g | Prot: 57.06g | Carb: 93.90g.
Breakfast: Corn on the Cob, Muenster Cheese, Peaches, Corn Tortilla, Espresso Coffee. Lunch: Double Chocolate Brownie. Dinner: Olive Oil, Cabbage, Chicken Thigh, Lager. more...
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steady weight
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