Weigh In record (no journal entry) for 03 August 2010
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292.8 lb
Lost so far: 9.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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1117 kcal
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Fat: 24.63g | Prot: 58.67g | Carb: 159.42g.
Breakfast: Cow Pals String Cheese, Light Fat Free Very Cherry Yogurt. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Chicken Breast (Skin Not Eaten). Dinner: California Roll, Vegetarian Sushi Snack Selection, Sweet Red Chili Sauce. more...
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losing 25.2 lb a week
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littlecopamy's weight history
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