Weigh In record (no journal entry) for 08 January 2013
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147.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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145 kcal
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Fat: 10.99g | Prot: 10.22g | Carb: 0.57g.
Breakfast: Bacon, Coffee (Brewed From Grounds) , Fried Egg. more...
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losing 1.4 lb a week
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