b023953's Journal, 05 July 2019

早 花生豆 麻辣魚條少
午 拆牙套中
雞腳6 寥落去了啦
乾麵 嘴邊肉湯
腰果少
晚 湯麵一碗

105.6 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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1294 kcal

Fat: 56.25g | Prot: 90.31g | Carb: 102.40g.   Breakfast: 垂坤 麻辣切片鱈魚, 花生. Lunch: 乾麵, 豬里肉（全塊，瘦肉）. Dinner: 榨菜肉絲麵. Snacks/Other: 雞腳, 腰果. more...

1489 kcal

Activities & Exercise: 呼拉圈 - 10 minutes, Apple Health - 23 hours and 50 minutes. more...