Weigh In record (no journal entry) for 05 July 2019
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127.0 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 July 2019:
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1542 kcal
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Fat: 64.89g | Prot: 108.21g | Carb: 131.58g.
Breakfast: Auchan Corn Flakes, Crastan Cappuccino da Zuccherare, Eridania Zucchero di Canna Integrale, Auchan Biscotti con Gocce di Cioccolato. Lunch: Melone, Carote, Certossa Grissini Torinesi, Prosciutto Crudo. Dinner: Mandorle, Olio Extra Vergine di Oliva, Spinaci, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 85%, Pesche. more...
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losing 0.7 lb a week
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