Weigh In record (no journal entry) for 07 January 2013
|
291.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2013:
|
1387 kcal
|
Fat: 84.91g | Prot: 55.13g | Carb: 115.51g.
Breakfast: Herbal Tea Concentrate - Lemon, Healthy Meal Formula 1, Protein Drink Mix. Lunch: All Vegetable Shortening, Mayonnaise, Light Whole Grain Bread, Extra Crispy Crinkle Cut French Fried Potatoes, Queso blanco w/jalepenos, Chicken patti. Snacks/Other: Herbal Tea Concentrate - Lemon. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carolsallen's weight history
|