marqed4life's Journal, 07 January 2013

148.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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2286 kcal

Fat: 105.78g | Prot: 86.92g | Carb: 256.00g.   Lunch: Hi-C Flashin’ Fruit Punch (Small Cup), French Fries (Medium), 1/2 lb Double with Cheese. Dinner: Ice Cream Bar, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Pop-Tarts Frosted - Strawberry. more...

1995 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour. more...