winkipops's Journal, 05 July 2019

Weigh In record (no journal entry) for 05 July 2019

143.5 lb Lost so far: 37.9 lb. Still to go: 6.2 lb. Diet followed reasonably well.

losing 3.6 lb a week

Comments

good loss 👍💞

05 Jul 19 by member: trishjones

Not doing low fat diet and hardly use coconut oil anyway. My nutritionist looks after me just fine , thanks ;-)

07 Jul 19 by member: winkipops


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winkipops's weight history