Joyce Coleman's Journal, 01 August 2008

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I am on the way again to lose some weight. Stayed the same last week, but I have lost 4 pounds since Sunday morning. My daughter was home this past weekend and again inspired me to "try again". Thanks buddies for not forgetting about me as I have been going through some rough times lately.

175.0 lb Lost so far: 20.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

losing 2.0 lb a week

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Way to go! I have no doubt that you will feel better as your body gets back on track! Thanks for saying that I am your inspiration! There's responsibility ("sponsibility") that goes along with that! I hope I can handle it! ;) BIG HUGS!

01 Aug 08 by member: alideni


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Joyce Coleman's Journal, 01 August 2008

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