wow, I am really hype about this. I made it this far, I might as well keep going
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241.5 lb
Lost so far: 26.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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1044 kcal
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Fat: 28.19g | Prot: 132.11g | Carb: 76.49g.
Breakfast: YoCrunch 100 Calorie Yogurt - Strawberry, pineapple, Honey dew melon, Watermelon. Lunch: boston market corn, 1 Thigh & 1 Drumstick Individual Meal, boston market. Dinner: YoCrunch 100 Calorie Yogurt - Strawberry, 1/4 White Rotisserie Chicken (no Skin). more...
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losing 5.6 lb a week
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