Weigh In record (no journal entry) for 05 July 2019
|
122.1 lb
Lost so far: 5.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2019:
|
1062 kcal
|
Fat: 65.01g | Prot: 52.97g | Carb: 68.88g.
Breakfast: Дивный Берег Сёмга Слабосолёная, Простоквашино Масло Сливочное 72,5%, Смак Батон Молочный. Lunch: Мегамарт Пицца Домашняя. Dinner: ВкусВилл Халумис, Щи. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yanochkaaa93's weight history
|