Weigh In record (no journal entry) for 07 January 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2013:
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1387 kcal
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Fat: 43.69g | Prot: 88.42g | Carb: 154.89g.
Lunch: butter tart, snap pea, cucumber, apple, tuna wrap. Dinner: carrots, brown rice, salmon. Snacks/Other: water. more...
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2553 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 17 minutes, Resting - 10 hours and 2 minutes, Sleeping - 6 hours and 11 minutes. more...
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