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Post nutri
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109.1 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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957 kcal
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Fat: 33.30g | Prot: 41.66g | Carb: 126.27g.
Breakfast: Kiwi, Unimarc Maní sin Sal Tostado, Gourmet Coco Rallado, Manzana Roja, Natura List 100% Stevia, OSO Semillas de Linaza, Semillas de Calabaza Secas y Granos de Calabaza, Colun Leche Entera, Frutisa Avena Dilatada Vainilla. Lunch: Regimel Mermelada de Ciruela , Soprole Protein + Batido Proteico, Unimarc Maní sin Sal Tostado, Plátano, Peras. Dinner: Santa Elvira Huevo, Unimarc Maní sin Sal Tostado, Regimel Mermelada de Mango, Colun Quesillo, Kingsbury Pan con Ciruela . Snacks/Other: Mandarina, Té Supremo Yerba Mate, Pan Amasado. more...
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gaining 1.8 lb a week
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