Weigh In record (no journal entry) for 03 August 2010
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172.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 August 2010:
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3219 kcal
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Fat: 178.01g | Prot: 100.36g | Carb: 288.72g.
Breakfast: Lemonade, Turkey Breast Meat (Fryer-Roasters), Multigrain Bread, Oat Bran Muffins, Milk (2% Lowfat with Added Vitamin A), Bananas, Cereal. Dinner: pretzels, table wine, cake, chicken breast, caser salad. Snacks/Other: mixed vegetables. more...
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2884 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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