Weigh In record (no journal entry) for 04 July 2019
|
166.9 lb
Lost so far: 19.6 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2019:
|
1571 kcal
|
Fat: 97.00g | Prot: 48.72g | Carb: 125.47g.
Breakfast: Thé sans Sucre, Materne Pom'potes Pomme. Lunch: Chêne d'Argent Petit St Paulin, Pain, Auchan Sauce Tomate Cuisinée, Boulette Ordinaire, Purée de Pommes de Terre, Salade Verte, Aldi Vinaigre Balsamique, Huile d'Olive. Dinner: Gratin Dauphinois, Merguez. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vangelique's weight history
|