Weigh In record (no journal entry) for 04 July 2019
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222.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 July 2019:
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876 kcal
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Fat: 23.44g | Prot: 71.04g | Carb: 95.04g.
Breakfast: Tuna Fish Salad , Pumpernickel Bagel, Decaffeinated Coffee. Lunch: Clementines , Turkey Breast Meat, Green String Beans. Dinner: Decaffeinated Coffee, Cucumber Salad with Vinegar, Brown Rice, Salmon. Snacks/Other: Herr's Lightly Salted Potato Chips, Brach's Dark Chocolate Orange, Popsicle Sugar Free Popsicles. more...
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carrot sticks's weight history
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