Weigh In record (no journal entry) for 04 July 2019
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177.5 lb
Lost so far: 40.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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222 kcal
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Fat: 11.38g | Prot: 14.00g | Carb: 16.98g.
Breakfast: Вареное Яйцо, Запеканка из Кабачков. more...
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losing 1.1 lb a week
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elena.cairo's weight history
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