Weigh In record (no journal entry) for 04 July 2019
|
132.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2019:
|
816 kcal
|
Fat: 22.97g | Prot: 24.37g | Carb: 129.92g.
Breakfast: Café com Açúcar, A Vaca Que Ri Queijo Fundido Light, Dolce Gusto Café com Leite . Lunch: A Vaca Que Ri Queijo Fundido Light, Sopa de Mandioquinha. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Banana Prata. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mcomotti's weight history
|