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Here we are 2013 and still eager to loose some extra weight. The endless battle of the buldge....
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174.8 lb
Lost so far: 5.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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607 kcal
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Fat: 34.37g | Prot: 47.01g | Carb: 25.17g.
Breakfast: water, half and half, coffee, Boiled Egg. Lunch: water, crackers, hummus, chicken stew. more...
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gaining 0.3 lb a week
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 Comments
Hi - Nice to see you on here again. Best of luck with your 2013 plans.
07 Jan 13 by member: BuffyBear
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