fattie_260's Journal, 07 January 2013

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Weigh In record (no journal entry) for 07 January 2013

271.0 lb Lost so far: 0 lb. Still to go: 71.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:

1770 kcal

Fat: 63.00g | Prot: 50.00g | Carb: 253.00g. Breakfast: Mocha Frappuccino (9.5 oz), Pop Tarts, Strawberry Frosted. Lunch: Baked Ziti with Sauce. Snacks/Other: Original Fruit Chews. more...

3984 kcal

Activities & Exercise: Desk Work - 6 hours, Exercise machine (moderate) - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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fattie_260's Journal, 07 January 2013

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