toddsmall207's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
292.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2013:
1255 kcal Fat: 87.59g | Prot: 55.63g | Carb: 72.81g.   Breakfast: equate weight loss shake. Lunch: steak, tomatoes, black olives, cucumber, brocolli, lettuce. Dinner: burger king ranch packet, burger king blt salad. more...
4297 kcal Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Resting - 5 hours, Sleeping - 11 hours. more...

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