Weigh In record (no journal entry) for 04 July 2019
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110.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2019:
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491 kcal
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Fat: 22.94g | Prot: 51.54g | Carb: 20.13g.
Breakfast: Concombre (Pelé), Delhaize Jambon Dégraissé , Philadelphia Philadelphia Light, Pain, Oeuf, Beurre, Desmecht Collagène de Cabillaud, Café Régulier. Snacks/Other: Delhaize Cottage Cheese. more...
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gaining 0.1 lb a week
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