T-roy's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
192.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 January 2013:
767 kcal Fat: 13.64g | Prot: 42.85g | Carb: 132.28g.   Breakfast: Coffee, kashi banana chocolate chip, Instant Oatmeal - Maple and Brown Sugar. Lunch: Mug root beer, burger king salad. more...

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