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yess!! gaat lekker weer omlaag😆😆
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156.5 lb
Lost so far: 24.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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1343 kcal
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Fat: 57.94g | Prot: 43.22g | Carb: 161.64g.
Lunch: Lidl Bosvruchten Diepvries, Lidl Diepvries Frambozen, Lidl Bevroren Bosvruchten, Banaan, Lidl Griekse Yoghurt, Jumbo Kokos Geraspt, Havermout. Dinner: AH Foe Yong Hai met Bami, AH Bami Goreng. Snacks/Other: AH Chocolade, AH Biologisch Perenijsje, Volkoren Biscuit. more...
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losing 1.0 lb a week
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