Weigh In record (no journal entry) for 04 July 2019
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234.1 lb
Lost so far: 41.7 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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771 kcal
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Fat: 41.35g | Prot: 27.23g | Carb: 77.18g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Salade de Fruits, Salade César. more...
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losing 6.2 lb a week
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jeanpierre67's weight history
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