David Detrow's Journal, 02 August 2010

I actually didn't get started on the right foot and actually gained a few pounds, but my buddy Jim has helped me get on track. Therefore, I am expecting so see results

362.0 lb Lost so far: 0 lb.    Still to go: 167.0 lb.    Diet followed reasonably well.

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1766 kcal

Fat: 100.05g | Prot: 112.74g | Carb: 106.86g.   Breakfast: egg, bagel, sausage patty. Lunch: potato bread, cantaloupe, cheese, corn beef brisket. Dinner: BLT Cobb Salad, Ranch Salad Dressing. Snacks/Other: popcorn, popsicle. more...

4345 kcal

Activities & Exercise: Exercise machine (slow) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...