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letloose
Journal
07 Jan 13
letloose's Journal, 07 January 2013
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Weigh In record (no journal entry) for 07 January 2013
136.8 lb
Lost so far:
0 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2013:
1815 kcal
Fat: 19.19g | Prot: 32.54g | Carb: 365.05g.
Dinner:
Meatless Burrito with Beans and Rice.
Snacks/Other:
100% Orange Juice, Concord Grape Juice.
more...
1639 kcal
Activities & Exercise:
Sex - 20 minutes, Housework - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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