Weigh In record (no journal entry) for 07 January 2013
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437.0 lb
Lost so far: 0 lb.
Still to go: 202.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2013:
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2812 kcal
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Fat: 152.05g | Prot: 104.28g | Carb: 263.09g.
Breakfast: coffee, sausage mcmuffin, Mcdonalds sausage biscut. Lunch: Pizza Hut Stuffed Crust pepperoni Pizza. more...
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gaining 2.5 lb a week
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