Weigh In record (no journal entry) for 07 January 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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173 kcal
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Fat: 1.45g | Prot: 5.52g | Carb: 38.11g.
Breakfast: Clementines, Grapefruit (Pink and Red). Snacks/Other: Instant Tofu Miso Soup (Soybean Paste with Tofu). more...
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gaining 7.0 lb a week
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