Weigh In record (no journal entry) for 03 July 2019
|
128.3 lb
Lost so far: 11.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2019:
|
1659 kcal
|
Fat: 102.73g | Prot: 79.65g | Carb: 124.02g.
Lunch: Unimarc Media Palta, Lechuga, Ajiaco, Aceitunas Negras. Dinner: Lider Pan de Hamburguesa , Mister Veggie Hamburguesa de Soya. Snacks/Other: Brownie, Maní. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karen_38's weight history
|