Weigh In record (no journal entry) for 03 July 2019
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266.0 lb
Lost so far: 1.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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585 kcal
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Fat: 30.00g | Prot: 51.50g | Carb: 29.50g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Burger King Double Whopper Sandwich. more...
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losing 0.9 lb a week
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Invader18's weight history
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