mayleesa's Journal, 03 July 2019

Weigh In record (no journal entry) for 03 July 2019
238.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2019:
1200 kcal Fat: 64.83g | Prot: 39.36g | Carb: 37.83g.   Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Rao's Homemade Marinara Sauce, Kroger Fancy Shredded Mozzarella Cheese, Skinless Chicken Breast, Cooked Spaghetti Squash. Dinner: Butter (Salted), Cooked Spaghetti Squash. Snacks/Other: Barefoot Pinot Grigio. more...
losing 1.4 lb a week

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