Weigh In record (no journal entry) for 26 July 2010
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193.7 lb
Lost so far: 8.8 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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1724 kcal
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Fat: 51.50g | Prot: 88.45g | Carb: 195.45g.
Breakfast: Peanut Butter Protein Bar. Lunch: Chicken & Cheese Quesadilla, Pinto Beans. Dinner: Icedream (Cone), Diet Lemonade (Large), Chargrilled Chicken Sandwich. Snacks/Other: Ultra Light Beer, Tortilla Chips, Queso Blanco without Chips (Cup). more...
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losing 3.1 lb a week
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MaggieMacias's weight history
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