Weigh In record (no journal entry) for 14 December 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2015:
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860 kcal
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Fat: 62.78g | Prot: 60.03g | Carb: 11.54g.
Breakfast: Chicken Thigh, Egg. Snacks/Other: Trader Joe's Raw Sliced Almonds. more...
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thatasiangg's weight history
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