Weigh In record (no journal entry) for 03 July 2019
|
189.2 lb
Lost so far: 54.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2019:
|
670 kcal
|
Fat: 20.00g | Prot: 32.00g | Carb: 120.00g.
Breakfast: Great Value Spicy Pickle Spears, Au Bon Pain Cheese Bread. more...
|
gaining 3.5 lb a week
|
|
Other Related Links
Members
|
lazytownbro's weight history
|