Weigh In record (no journal entry) for 02 July 2019
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165.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2019:
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938 kcal
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Fat: 25.71g | Prot: 62.87g | Carb: 115.77g.
Breakfast: Cucumber, Davidoff Coffee, مكفتيز بسكوت شوفان, Domty Feta Light Cheese, Whole Wheat Pita Bread . Lunch: Whole Wheat Pita Bread , Red Sweet Pepper, Yellow Sweet Peppers , كابوتشا كابوتشا, 🍅 طماطم 🍅 طماطم 🍅 , Cucumber, Tuna in Water (Canned). Snacks/Other: مكفتيز بسكوت شوفان, Hershey's Cocoa Powder Unsweetend, Davidoff Coffee, مكفتيز بسكوت شوفان, Lemon Juice (Unsweetened, Frozen) , Apple. more...
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2103 kcal
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Activities & Exercise:
Sleeping - 5 hours, Breastfeeding - 3 hours and 12 minutes, Resting - 15 hours and 48 minutes. more...
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