sidiancat's Journal, 03 July 2019

Weigh In record (no journal entry) for 03 July 2019
208.8 lb Lost so far: 7.0 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2019:
2117 kcal Fat: 99.33g | Prot: 33.65g | Carb: 281.59g.   Lunch: Icee Blue Raspberry , Icee Wild Cherry Freeze, Mt. Olive Jalapeno Slices, Tostitos Nacho Cheese Dip, Tostitos Original Restaurant Style Chips. Dinner: Great Value Sharp Cheddar Cheese, Challenge Spreadable Butter with Canola Oil, Baked Potato (Peel Eaten). more...
2589 kcal Activities & Exercise: Watching TV/Computer - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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