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sidiancat
Journal
03 Jul 19
sidiancat's Journal, 03 July 2019
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Weigh In record (no journal entry) for 03 July 2019
208.8 lb
Lost so far:
7.0 lb
.
Still to go:
58.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2019:
2117 kcal
Fat: 99.33g | Prot: 33.65g | Carb: 281.59g.
Lunch:
Icee Blue Raspberry , Icee Wild Cherry Freeze, Mt. Olive Jalapeno Slices, Tostitos Nacho Cheese Dip, Tostitos Original Restaurant Style Chips.
Dinner:
Great Value Sharp Cheddar Cheese, Challenge Spreadable Butter with Canola Oil, Baked Potato (Peel Eaten).
more...
2589 kcal
Activities & Exercise:
Watching TV/Computer - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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