neko_no_boshi's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
123.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 January 2013:
1130 kcal Fat: 29.89g | Prot: 56.29g | Carb: 158.95g.   Breakfast: banana. Lunch: Best of the Egg, thomas english muffin. Dinner: open nature sausage, Ready to Serve Brown Rice. Snacks/Other: gatorade recover, White Chocolatey Pretzels. more...
1941 kcal Activities & Exercise: bikiram - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
gaining 6.1 lb a week

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