Weigh In record (no journal entry) for 02 July 2019
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129.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 July 2019:
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2154 kcal
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Fat: 51.40g | Prot: 38.44g | Carb: 251.68g.
Breakfast: Honey, Cornbread (Home Recipe), Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: The Farm by the Sea Maine Needhams, Strawberries, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Double Hamburger on Bun. Dinner: The Snack Factory Pretzel Crisps - Original, Hope Organic Hummus Original Recipe, Sauvignon Blanc Wine. more...
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1434 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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