Weigh In record (no journal entry) for 30 June 2019
|
130.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 30 June 2019:
|
2223 kcal
|
Fat: 74.62g | Prot: 34.73g | Carb: 227.76g.
Breakfast: Snak Club Honey Cashews, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Blueberries. Lunch: Spicy Quinoa Bowl, Falafel, Alberts Hot Sauce, Strawberries. Dinner: Tater Tots, Margarita, Sauvignon Blanc Wine. more...
|
|
2189 kcal
|
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|