Weigh In record (no journal entry) for 03 July 2019
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121.5 lb
Lost so far: 35.1 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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2532 kcal
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Fat: 85.91g | Prot: 81.13g | Carb: 358.44g.
Breakfast: Natrel Lait. Lunch: Quiche sans Pate, Second Cup Caffé Latte (Medium). Dinner: Kellogg's Froot Loops, Fraises. Snacks/Other: Originale Augustin Sandwich Crème Glacée, General Mills Lucky Charms, Habitant Confiture de Fraises, Pain Blanc Grillé, Sundae au Caramel Chaud, Concombre (Pelé), Christie Fudgee-O. more...
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gaining 0.5 lb a week
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