Weigh In record (no journal entry) for 07 January 2013
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346.4 lb
Lost so far: 0 lb.
Still to go: 146.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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1237 kcal
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Fat: 25.06g | Prot: 67.39g | Carb: 125.04g.
Breakfast: Sparkling Natural Mineral Water. Dinner: Lite Beer (Bottle), Zesty Roma Chicken & Shrimp. Snacks/Other: Navels Oranges, Harvest Cheddar (100 Calorie Pack), Oranges, 4 Chips Ahoy Cookies. more...
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gaining 7.0 lb a week
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Reptile558's weight history
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