Weigh In record (no journal entry) for 03 July 2019
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196.0 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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185 kcal
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Fat: 4.03g | Prot: 4.11g | Carb: 36.99g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Shaw's Multi Grain Whole Grain Bread, Jam Preserves. more...
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steady weight
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AnneMarie Scott's weight history
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