Weigh In record (no journal entry) for 07 January 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2013:
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865 kcal
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Fat: 29.16g | Prot: 51.26g | Carb: 106.90g.
Breakfast: Benefiber, Cinnamon , Raisins, Honey, Instant Oatmeal - Original, Low fat milk. Lunch: Southwest salad, Premium Southwest Salad with Grilled Chicken. Dinner: Premium Southwest Salad with Grilled Chicken, Southwest salad dressing. Snacks/Other: Boiled Egg, Hard boiled egg, Strawberries. more...
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moniax8x's weight history
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